S M T W T F S
       
 

JUNE 22, 2017

Event Time Event Name / Description
9:00am   to
10:00am  
PILATES

Build Strength and Flexibility – Reduce Pain

Contact Laila Wierzba M.Ed, Certified Instructor at 905-820-5709

Email: yeswecan_pilates@hotmail.com

 
12:30pm   to
3:30pm  
BEYOND THE LAMPPOST
Writing Group led by Beverley Burgess Bell

“Beyond the Lamppost” is a writing group led by Beverley Burgess Bell.   

To reserve, or for more information, call 289-795-0307 or email Beverly at beverleyburgessbell@gmail.com

More Info...
 
6:30pm   to
7:30pm
 
HEALTH FLOW WELLNESS PRESENTS 'LEAKY GUT'
Presenter: Crina Cretu, CNP, ROHP, MMS

"Leaky Gut" seems to be the latest buzzword out there! But what exactly is it and how do you know if you have it?

Leaky Gut Syndrome is scientifically termed as “increased intestinal permeability” or intestinal barrier dysfunction. Our intestines have this protective barrier, which is the first line of defence in our immune system, to prevent bacteria, toxins and undigested food from mounting an attack on the body via the bowel.

In Leaky Gut there are little holes in the mucosal barrier or damage to the intestines (tight junctions) which allows larger, undigested food particles, toxins and unwanted microbes to enter your system and break down your immunity.

In this seminar we will examine

  • Signs and symptoms of leaky gut
  • The main triggers and risk factors
  • The 5 steps to heal Leaky Gut naturally
  • The best foods to heal Leaky Gut
  • The best natural supplements to assist in healing

Crina Cretu, CNP, ROHP, MMS
Certified Holistic Nutritionist
Certified Live Blood Cell Analyst
Mindfulness Meditation Instructor

Health Flow Wellness
4165 Fieldgate Drive, Unit 80
Mississauga, ON
L4W 2M9

647-241-3486
www.healthflowwellness.ca

More Info...
 
8:00pm   to
9:30pm  
KRIYAYOGA MEDITATION

Contact Sharon at 905-844-2681 for more information.